This is not just an iPhone on your wrist. And smart watches are not exactly a new idea. However, Apple shows goes beyond a median follow your fitness (and, well, most other elements of the mobile technology) with the center of notifications, track activity, health monitoring applications, GPS , sophisticated motion sensors, high heart rate monitor and many new applications designed to help you configure, monitor and achieve fitness goals.

Discover eight reasons juuuust might help justify the $ 350 price when Apple shows what happens in the next year.


Based measures of implementation of activity three different aspects of movement, such as frequency - Trackers fitness as Fitbit registration steps you take, the distance traveled, and calories burned, but the clock does not stop there Apple with moving from sitting to standing, the amount of calories you burn, and the amount of exercise you've done. It also has a heart rate sensor, so you can tell how much energy you're actually spending all that movement.

Reminds you get moving




One of the biggest problems that people have today: sitting. But when you're stuck at your desk for more than six hours per day, it is hard to remember to get up and move. Apple clock detects when you stand and sit all day. If you have been sedentary for a long time, you are asked to get off your ass and take a walk (a notification system UP24 jaw used too).


USED ​​GPS to track the movement 



Tapping into GPS allows Apple shows to provide more accurate measurements for the total momentum and calories burned. The only drawback is that it must synchronize with your phone to function - the GPS chip on the phone records of your movements, and shows that pull data off the phone. The point being, if you try to follow a long-distance running, you'll still need to carry around your phone with you - or invest in a GPS receiver Garmin-based GPS.


You can stream music 



Gone are the days when you have to wear bracelets unsightly Velcro or stick your iPod in your sports bra at work (just me?). Apple (which can also receive text messages, emails and emoji) shows can play music throughout the device on the wrist.

None of the other popular fitness offer the advantage that at the moment - although, again, you need to keep your iPhone close to sync your music library (ie, a race with no iPod or iPhone is probably still on the subject ).




HELP to Objectives


In addition to monitoring the activity, Apple also filed a formation of dedicated application. Allows you to choose the popular exercises such as walking, running or cycling, then set a goal, as the number of calories you want to burn or how far you want to go.

Not only the application to continue, which gives you statistics such as time, distance, calories and pace (and gives you a heads up when you're halfway to your goal). Surprisingly, most fitness enthusiasts - like the super popular Fitbit and Jawbone - not really capture the most vigorous activity you do in the gym or during a workout, but just save steps you take.


It helps you beat your GOALS 

Because Apple is following shows its activity, it is for you and what you can know. Whenever you use, you can provide customized goals based on your training history. Say your last race was 30 minutes - next time you open the application, which will provide an increase in the duration of their training. The hardest part of any workout is that motivates you to go further; Apple Care for you.


Display your ACHIEVEMENTS IN REAL TIME


ETFs as Nike FuelBand Misfit service or rely on applications to show their progress. (Nike is working to synchronize their technology with Apple since the company stopped producing the material).

See Apple, like Samsung Fit smartwatches speed, all it shows is followed on the screen, making it easier to maintain their performance and goals before the mind during your workout.


It gives PERSPECTIVE ON PERFORMANCE 

If all the monitoring in-the-moment is not enough for you, you can download the Apple app called Track Fitness companion. It shows all the activities for the day, week or month (so you can see where you made ​​the best and when you have been released).




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